Outsmarting Worry

Outsmarting Worry

SKU : Outsmarting_Worry





  • Paperback:112 pages
  • Age Range:9 - 13 years
  • Publisher: Jessica Kingsley Publishers (19 Oct. 2017)
  • ISBN-13:978-1785927829
  • Product Dimensions: 15.3 x 1 x 23 cm




Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into

behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches

9-13-year-olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart,

practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from

worried to happy and free.